Walking

On Valentine's Day, I was sick. That achey-breaky feeling was all through my body and I could barely get out of bed. Hell, I had to keep telling my body to crawl itself out of bed so I could grab my phone and call my boss to tell her I wouldn't be coming in. My body said, umm that could wait. Let's just lay here for a bit.
Eventually, I did move...to the couch where I stayed for most of the day, fighting off body chills and sinus headache with Tylenol and chicken noodle soup. But I didn't feel like doing much of anything. This day, my body wanted to chill.
Being sick often forces us to slow down. We run through our days and we become blurs to ourselves, never slowing down to appreciate those seconds and minutes we have before us.
We don't walk. We race. Walking is that underappreciated aspect of movement. When you walk, you have to think a little about the steps you have before you, the breeze blowing through your clothes, the space between where you are and where you hope to be.
Walking, taking the journey from no where to somewhere, and sometimes, the weight of life makes the walking harder. But at other times, the joy makes the walking easier. And sometimes, it doesn't matter because the walking is the point.
Putting one foot in front of the other is more than half the battle. It's when we stop walking, when we stop moving, that we stop living, that we give up on life.
Walk, breathe, move. What else are you going to do?